Health

Long, regular sleep key to kindergarten success

Long, restful and—most importantly—regular sleep is key to helping kindergarteners adjust to school, and a new study urges parents to start forming good sleep habits a full year ahead of time.

Psychology & Psychiatry

Sleep quality affects marital mindset

A new study by two Florida State University researchers found that when husbands and wives get more sleep than on an average night, they are more satisfied with their marriages, at least the following day.

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