Health

Insomnia may raise risk of heart attack, stroke

(HealthDay)—People with insomnia may have double the chances of a heart attack or stroke as opposed to those who sleep well, a study by Taiwanese researchers suggests.

Health

Weight cycling linked to increased sleep problems in women

Women with a history of weight cycling - losing and regaining 10 pounds or more, even once - have increased rates of insomnia and other sleep problems, reports a study in The Journal of Cardiovascular Nursing.

Psychology & Psychiatry

Four ways to stop thinking the worst will happen when you're stressed

Imagine you have an interview for a new job tomorrow. Some people might think about what kind of questions they will be asked so that they can prepare, or imagine the interview going well. For others, the thought of an interview ...

Health

Back to school and back to sleep

Sleep matters for kids, especially when they are stressed. A new study led by researchers Jinshia Ly, Jennifer J. McGrath and Jean-Philippe Gouin from Concordia University's Centre for Clinical Research in Health and the ...

Health

Many U.S. workers sleep-Deprived: CDC

(HealthDay) -- Many American workers get fewer than six hours of sleep each night, putting themselves and their co-workers at risk for serious and sometimes deadly consequences, federal health officials said Thursday.

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