Health

Bedtime for toddlers: Timing is everything, study finds

The bedtime you select for your toddler may be out of sync with his or her internal body clock, which can contribute to difficulties for youngsters attempting to settle in for the night, according to a new University of Colorado ...

Pediatrics

Link between toddler sleep patterns and behaviour at 5

Toddlers who sleep less than 10 hours a night or wake frequently are more likely to have emotional and behavioural problems at the age of five, according to a study from the Norwegian Institute of Public Health.

Health

How is sleep affected by changing clocks and seasons?

How are you sleeping? A new study has found the transition from daylight saving time to standard time, when one hour is gained overnight, was associated with a brief increase in sleep disorders such as difficulty going to ...

Health

Impaired sleep linked to lower pain tolerance

People with insomnia and other sleep problems have increased sensitivity to pain, reports a study published in Pain, the official publication of the International Association for the Study of Pain.

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