I have diabetes and high blood pressure. I take medication but have committed to a healthier lifestyle, including daily walks outside, swimming and other outdoor activities with my family. Recently, I was diagnosed with breast ...
Aug 9, 2023
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Whether it's work or play that prevents us from getting enough shut-eye during the week, assuming we can make up for it by sleeping in over the weekend is a mistake. New research led by Penn State reveals that cardiovascular ...
Aug 9, 2023
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A migraine is far more than just a headache—it's a debilitating disorder of the nervous system.
Aug 9, 2023
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When a middle-aged man arrived at Margate's HCA Northwest Hospital emergency room with major muscle cramping from his feet to his shoulders. Dr. Craig Kushnir knew right away what was going on.
Aug 8, 2023
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A lack of time management skills, particularly in organization, can lead to poor sleep quality for college students according to research conducted at The University of Alabama.
Aug 8, 2023
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We all got the memo that sleep is foundational for good health, right?
Aug 8, 2023
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Professor Danny Eckert, Director at the Adelaide Institute for Sleep Health: Flinders Health and Medical Research Institute Sleep Health Research Program, says his research team has examined shortcomings in some people's ...
Aug 7, 2023
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How people feel about their sleep has a greater impact on their well-being than what sleep-tracking technology says about their sleep quality, research led by the University of Warwick has found.
Aug 4, 2023
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The use of essential peppermint oil aromatherapy may ease pain severity after open heart surgery and enhance sleep quality as well, suggest the results of a small comparative clinical trial, published online in the journal ...
Aug 3, 2023
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With busy schedules full of challenges ranging from extra curriculars to college applications, it can be difficult for teenagers to get enough sleep. An expert at Baylor College of Medicine discusses the importance of a full ...
Aug 3, 2023
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