Getting better and protecting others when you have a virus
Winter's arrival and the drop in temperatures that come with it means it's a good time to take stock of what to do—and what not to do—when you're feeling sick.
Dec 20, 2023
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Winter's arrival and the drop in temperatures that come with it means it's a good time to take stock of what to do—and what not to do—when you're feeling sick.
Dec 20, 2023
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Throughout the day and night, cerebrospinal fluid (CSF) pulses through small fluid-filled channels surrounding blood vessels in the brain, called perivascular spaces, to flush out neuroinflammation and other neurological ...
Dec 19, 2023
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In Greek, apnea (ἄπνοια) denotes the "absence of breathing." Hence, obstructive sleep apnea is a disease defined by interruptions in breathing, which recurs while the person suffering from it is asleep. A feeling of ...
Dec 19, 2023
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Your morning alarm clock might not just be annoying. It could be raising your blood pressure, putting you at greater risk for adverse cardiovascular events, such as stroke and heart attack, according to new research from ...
Dec 19, 2023
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How are memories consolidated during sleep? In 2021, researchers led by Dr. Thomas Schreiner, leader of the Emmy Noether junior research group at LMU's Department of Psychology, had already shown there was a direct relationship ...
Dec 18, 2023
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Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for Disease Control and Prevention.
Dec 18, 2023
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You've come home after a long day at work, you have dinner, put the kids to bed, and then you have your usual nightcap before drifting off to sleep. Or, perhaps you're at the pub for the work Christmas party, and you think ...
Dec 15, 2023
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An online treatment for insomnia may improve both sleep and problem drinking patterns in people who drink heavily, according to a study in Alcohol: Clinical and Experimental Research.
Dec 15, 2023
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Practicing yoga nidra—a kind of mindfulness training—might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study published in the open-access journal PLOS ONE on December 13 by Karuna ...
Dec 13, 2023
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New research reveals that neurons in the preoptic hypothalamus—the region of the brain that regulates sleep and body temperature—are rhythmically activated during non-rapid eye movement sleep (NREM). Stress activates ...
Dec 13, 2023
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