Strict tech rules at boarding school a bonus for teens' sleep
Struggling with a teenager who refuses to ditch digital devices at night and wakes up grumpy? Boarding school could be the answer.
Aug 21, 2023
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Struggling with a teenager who refuses to ditch digital devices at night and wakes up grumpy? Boarding school could be the answer.
Aug 21, 2023
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Video games and social media are keeping school kids up at night, according to a new survey from the American Academy of Sleep Medicine (AASM).
Aug 21, 2023
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There is no denying the importance of sleep. Everyone feels better after a good night of sleep, and lack of sleep can have profoundly negative effects on both the body and the brain. So what can be done to substitute for ...
Aug 20, 2023
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New animal research suggests that little-studied brain cells known as astrocytes are major players in controlling sleep need and may someday help humans go without sleep for longer without negative consequences such as mental ...
Aug 17, 2023
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Spectacles that are marketed to filter out blue light probably make no difference to eye strain caused by computer use or to sleep quality, according to a review of 17 randomized controlled trials of the best available evidence ...
Aug 17, 2023
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Insomnia might be an important risk factor for suicide in people with psychotic-like experiences (PLEs), according to a study published online July 30 in the European Archives of Psychiatry and Clinical Neuroscience.
Aug 16, 2023
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Influenza infection (flu) is a major cause of death around the world, especially during years of flu pandemics. People who die of the flu often have a secondary lung infection with Staphylococcus aureus (staph) bacteria that ...
Aug 15, 2023
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After a long day, you flop onto the sofa and find yourself dozing off while watching TV. The room is nice and warm, the sofa is comfortable, and the background noise of the TV lulls you to sleep.
Aug 11, 2023
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Whether it's work or play that prevents us from getting enough shut-eye during the week, assuming we can make up for it by sleeping in over the weekend is a mistake. New research led by Penn State reveals that cardiovascular ...
Aug 9, 2023
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I have diabetes and high blood pressure. I take medication but have committed to a healthier lifestyle, including daily walks outside, swimming and other outdoor activities with my family. Recently, I was diagnosed with breast ...
Aug 9, 2023
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