It turns out there might be a scientific reason behind women needing extra "beauty sleep." Studies show, on average, women require about 11 minutes more sleep per night than men do. Although this difference might seem small, ...
Jul 27, 2024
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Light therapy leads to significant improvements in sleep and psycho-behavioral symptoms for patients with Alzheimer's disease, according to a new study published in PLOS ONE by Qinghui Meng of Weifang Medical University, ...
Dec 6, 2023
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Australian Open tennis champion Ash Barty may be an exception, but many athletes have mixed feelings about retiring from their sport—particularly if injury or other factors lead to an early retirement.
Apr 13, 2022
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Headache is one of the world's most common health issues. Some 40 million Americans suffer from headaches, but that suffering is often misunderstood.
Sep 12, 2022
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Service dogs, originally trained to assist physically disabled individuals with guidance, physical tasks, and medical alerts, have more recently begun to provide psychiatric assistance to individuals with conditions such ...
Drinking caffeinated coffee appears to have both beneficial and harmful short-term health effects: increased abnormal heartbeats, increased physical activity and reduced sleep duration, according to late-breaking research ...
Nov 15, 2021
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The glymphatic system is the brain's self-cleaning mechanism. If you haven't heard of the glymphatic system, it's probably because it wasn't discovered until 2012. Since then, there's been a surge of research investigating ...
Researchers studied the association between self-reported sleep bruxism, insomnia and their potential risk factors, such as depression and anxiety. The results showed that, although sleep bruxism has no direct association ...
Dec 21, 2022
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Short sleep duration and daytime napping appear to increase the risk for inflammatory bowel disease (IBD), according to a study published online Nov. 9 in Alimentary Pharmacology & Therapeutics.
Nov 18, 2022
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Healthy sleep is a basic physiologic need. In its absence, a myriad of processes in the body can go terribly awry. Chronic sleep problems have been linked to mental health disorders, cardiovascular disease, type 2 diabetes, ...
Apr 28, 2022
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