Health

How sleep habits can affect weight

About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular disease, mental health problems, injuries, loss ...

Neuroscience

Enhancing deep sleep through auditory brain stimulation

Many people, especially the elderly, suffer from abnormal sleep. In particular, the deep sleep phases become shorter and shallower with age. Deep sleep is important for the regeneration of the brain and memory, and also has ...

Psychology & Psychiatry

Why grinding your teeth might not always be a bad thing

According to the Council of Dentists of Spain, bruxism is the dental diagnosis that has increased the most since the pandemic, almost quadrupling. In fact, its incidence among the population has gone from 6% to 23%.

Health

Experts urge reconsideration of 'standard' for time-keeping

The U.S. Senate passed a bill on March 15 that would make daylight savings time permanent. It was approved by consent—and some are framing this procedural move as an "end run," as many senators said they were surprised ...

Diseases, Conditions, Syndromes

Researchers assess the likelihood of sleep disorders after COVID-19

A team of researchers from the HSE Centre for Cognition and Decision Making and the Central State Medical Academy conducted a study on sleep disorders, mood and fatigue after COVID-19. These factors are interrelated and ...

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