Psychology & Psychiatry

Sleep problems can lead to teen depression

New evidence suggests that sleep difficulties, long thought to be a symptom of adolescent depression, might actually come first.

Health

Age 40 is when busy Americans get the least sleep

A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.

Neuroscience

How sleep builds relational memory

Relational memory is the ability to remember arbitrary or indirect associations between objects, people or events, such as names with faces, where you left your car keys and whether you turned off the stove after cooking ...

Medical research

How sleep helps to process emotions

Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening ...

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