Resolve to get a free memory screening in 2024
There are so many New Year's resolutions from which to choose, but an important one could be to schedule a memory screening, experts say.
Jan 3, 2024
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There are so many New Year's resolutions from which to choose, but an important one could be to schedule a memory screening, experts say.
Jan 3, 2024
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Sleep, along with diet and physical activity, is one of the three pillars of good health. Good sleep makes it easier to grow, learn, perform, be happy, stay in our best weight range and generally be in the best mental and ...
Dec 27, 2023
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Sleep loss does more than just make us tired. It can undermine our emotional functioning, decrease positive moods and put us at higher risk for anxiety symptoms, according to a study that synthesized more than 50 years of ...
Dec 21, 2023
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Signs of injury to the brain's white matter called white matter hyperintensities, as seen on brain scans, may be tied more strongly to vascular risk factors, brain shrinkage, and other markers of dementia in former tackle ...
Dec 20, 2023
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Winter's arrival and the drop in temperatures that come with it means it's a good time to take stock of what to do—and what not to do—when you're feeling sick.
Dec 20, 2023
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In Greek, apnea (ἄπνοια) denotes the "absence of breathing." Hence, obstructive sleep apnea is a disease defined by interruptions in breathing, which recurs while the person suffering from it is asleep. A feeling of ...
Dec 19, 2023
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Nearly three-quarters of high school students do not get enough sleep on school nights, according to the Centers for Disease Control and Prevention.
Dec 18, 2023
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An online treatment for insomnia may improve both sleep and problem drinking patterns in people who drink heavily, according to a study in Alcohol: Clinical and Experimental Research.
Dec 15, 2023
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You've come home after a long day at work, you have dinner, put the kids to bed, and then you have your usual nightcap before drifting off to sleep. Or, perhaps you're at the pub for the work Christmas party, and you think ...
Dec 15, 2023
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Too little sleep during school days and poor sleep quality can be linked to an increased risk of depression and suicidal thoughts among middle school students, shows a study conducted at the National Centre for Suicide Research ...
Dec 13, 2023
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