Psychology & Psychiatry

The science behind waking up on the wrong side of the bed

It's always darkest before the dawn for many people, and now, a University of Michigan and Dartmouth Health study has looked into the science of waking up on the wrong side of the bed.

Diabetes

Too little sleep raises risk of type 2 diabetes, suggests study

Adults who sleep only three to five hours a day are at higher risk of developing type 2 diabetes. This is demonstrated in a new study from Uppsala University, published in JAMA Network Open. It also shows that chronic sleep ...

Psychology & Psychiatry

Can your smartwatch improve treatment for depression?

The same smartwatch that counts your steps and hours of sleep can also offer mental health clinicians valuable information about depression symptoms, a Northeastern expert says in an article published in the New England Journal ...

Genetics

Harnessing human evolution to advance precision medicine

Humans are still evolving, and Tatum Simonson, Ph.D., founder and co-director of the Center for Physiological Genomics of Low Oxygen at University of California School of Medicine, plans to use evolution to improve health ...

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