Sleep disorders

Poor sleep quality increases risk of high blood pressure

Reduced slow wave sleep (SWS) is a powerful predictor for developing high blood pressure in older men, according to new research in Hypertension: Journal of the American Heart Association.

Neuroscience

The brain puts the memories warehouse in order while we sleep

During the hours of sleep, the brain performs a cleaning shift. A study led by a Spanish scientist at the University of Cambridge reveals that the neural connections associated with memory are strengthened and those created ...

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