Health

How is sleep affected by changing clocks and seasons?

How are you sleeping? A new study has found the transition from daylight saving time to standard time, when one hour is gained overnight, was associated with a brief increase in sleep disorders such as difficulty going to ...

Gerontology & Geriatrics

Pickleball helps older adults stay physically active

Pickleball isn't just fun and easy to play—it's also potentially heart healthy. Playing pickleball helped a small group of adults aged 65 years and older reach their recommend weekly dose of moderate to vigorous physical ...

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