Health

Your brain needs proper diet and exercise too

Healthy brain aging is a concern for all of us. June is recognized as Brain and Alzheimer's Awareness Month. It's normal to struggle with small things such as recalling names—and we all experience some slowing of the thought ...

Psychology & Psychiatry

Sports, not screens: The key to happier, healthier children

Whether it's sports practice, music lessons or a casual catch up with friends, when children are involved in after-school activities, they're more likely to feel happier and healthier than their counterparts who are glued ...

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