Psychology & Psychiatry

App use vital to keeping active during lockdown

Gyms and sporting clubs might close, and lockdown conditions make it difficult to exercise, but people are urged to take the next step and download fitness apps to keep moving.

Psychology & Psychiatry

4 ways pets are good for your health and well-being

Many pet owners have found support from their pets throughout the COVID-19 pandemic, and there's science to back up the physical and mental health benefits to pet companionship. The American Heart Association, a global force ...

Psychology & Psychiatry

Attentive listening helps teens open up, study finds

Engaged listening techniques such as eye contact, nodding and using key words to praise openness helps teenagers when they admit bad behavior and share hurt feelings with their parents, a new study has shown.

Diseases, Conditions, Syndromes

Managing mental health in the next phase of the pandemic

As vaccination rates rise, Canadians are starting to anticipate an end to the pandemic and a gradual return to work, school and social activities. With that comes elation and relief, but also feelings of anxiousness and trepidation.

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