Psychology & Psychiatry

Improv course may help teens learn to tolerate uncertainty

People with a wide range of emotional disorders, including anxiety disorder and depression, react negatively to uncertainty. When worrying about future events, not knowing can feel very uncomfortable, leading to increased ...

Psychology & Psychiatry

New study suggests tabletop games reduce stress and anxiety

In this first-of-its-kind research project, Harrisburg University of Science and Technology partnered with The Bodhana Group to run an exploratory study on whether intentionally introduced cognitive behavioral therapy, delivered ...

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