Psychology & Psychiatry

How to ditch 'fomo' and foster 'jomo'—the joy of missing out

Have you ever felt a sense of joy because you knew you were missing out on an invitation to a party, shiny new opportunities or the latest social media posts and influencer trends because you were "unplugged?" If so, then ...

Health

Tipsy? Expert's tips for reining in holiday drinking

It can hardly be the holiday season without a nip in the air and a nip of 'nog. A family gathering goes down a little easier with a glass, or three, of wine. And we might go to a festive work party thinking "I'll just have ...

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