Night 'owls' may be twice as likely as morning 'larks' to underperform at work and to run a heightened risk of early retirement due to disability, finds research published online in the journal Occupational & Environmental ...
Feb 23, 2021
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A new study by the University of Barcelona (UB) concluded that irregularity in eating schedules during the weekend, which the authors call "eating jet lag," could be related to the increase of body mass index (BMI), a formula ...
Jan 20, 2020
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Teen girls—but not boys—who prefer to go to bed later are more likely to gain weight, compared to same-age girls who go to bed earlier, suggests a study funded by the National Institutes of Health. The findings by researchers ...
Sep 16, 2019
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A new study led by researchers at Massachusetts General Hospital for Children (MGHfC) and Harvard Medical School has found that adolescent sleep timing preferences and patterns should be considered risk factors for obesity ...
Sep 16, 2019
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The sun both rises and sets later in the western parts of time zones, by about an hour at the extremes. If sunrise in Nashville, Tennessee is 6:30 a.m., it's about 7:30 a.m. in Amarillo, Texas. Similarly, if sunset in Nashville ...
May 7, 2019
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Heart failure patients often have trouble with thinking and depression.
Apr 5, 2019
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If you were yawning more than usual thanks to last week's switch to daylight saving time, you weren't alone.
Mar 20, 2019
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People with prediabetes who go to bed later, eat meals later and are more active and alert later in the day—those who have an "evening preference"—have higher body mass indices compared with people with prediabetes who ...
Aug 15, 2018
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Chronic sleep deprivation—which can involve staying up late, and waking up early for work or school—has become a way of life for both kids and adults, especially with the increasing use of phones and tablets late into ...
Dec 6, 2017
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What happens in the early years of a person's life has a profound effect on how they fare later on. Thousands of research papers – many of them using the rich data in the British Birth Cohort studies – have shown that ...
Nov 30, 2017
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