Overweight & Obesity

Can I actually target areas to lose fat, like my belly?

Spend some time scrolling social media and you're all-but-guaranteed to see an ad promising to help you with targeted fat loss. These ads promote a concept known as "spot reduction," claiming you can burn fat in a specific ...

Psychology & Psychiatry

Digital content could be altering your visual perception

So much of modern life is spent on screens: Zoom meetings and websites, smartphones and video games, televisions and social media. How are all those pixels and rectangles affecting how we see?

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