Psychology & Psychiatry

Five ways to manage your doomscrolling habit

Doomscrolling, according to Merriam-Webster, is "the tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening, or depressing." For many it's a habit born of the pandemic—and ...

Health

Being in nature: Good for mind, body and nutrition

In late 2020, Canadian doctors made headlines for "prescribing nature," or recommended time outdoors based on research that suggests people who spent two or more hours in nature per week improved their health and well-being. ...

Health

Hitting the links could be a hole in one for your health

While golfing was once known as the game of kings, the American Heart Association, the world's leading nonprofit organization focused on heart and brain health for all, says you don't have to be royalty or a professional ...

Diseases, Conditions, Syndromes

Social media useful tool in pandemic contact tracing

It will soon be two years since the World Health Organisation declared that COVID-19 had reached pandemic status. In that time, millions have died from the disease and many more than that have been infected, some suffering ...

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