Health

Q&A: How a social connection expert stays connected and why

Once a week, social connectedness expert Dr. Julianne Holt-Lunstad takes an afternoon to ski with her husband, Nathan. During the pandemic, the Salt Lake City couple started hiking together regularly. And after 30 years of ...

Health

What you can do now to prevent memory loss

For many, minor memory loss, sometimes referred to as a senior moment, is a normal part of aging. However, more significant memory loss that disrupts your life can be an early sign of dementia. Older adults are at risk for ...

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