Health

Diet soda may be hurting your diet

Artificial sweeteners are everywhere, but the jury is still out on whether these chemicals are harmless. Also called non-nutritive sweeteners, these can be synthetic—such as saccharin and aspartame—or naturally derived, ...

Health

Are enhanced waters better for your health?

(HealthDay)—You'll find plenty of nutrient-enriched flavored waters on grocery shelves, but are they any better for your diet than a glass of water with a squeeze of lemon?

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