Health

Less salt in our food

It is entirely possible to reduce the salt content in a range of foods by up to 30% without reducing the taste.

Health

Officials: US kids eat too much salt

(AP)—American children eat as much salt as adults—about 1,000 milligrams too much, or the same amount as in just one McDonald's Big Mac hamburger. Extra salt is linked with higher blood pressure, even in kids, but government ...

Other

The stealth sodium revolution

Researchers with the U.S. Departments of Agriculture (USDA) and Health and Human Services have teamed up for HHS's sodium surveillance efforts.

Health

Change your salty ways in only 21 days

Sodium – the everyday meal offender that might make your face feel puffy and your jeans look, and feel, tighter. Did you know that by reducing your sodium intake during a three week period you can change your sodium palate ...

Health

Helpful ways you can reduce your sodium intake

Kay Alberg, a Mayo Clinic Health System registered dietitian, shares her perspective on the dangers of a high-sodium diet as well as her recommendations for lessening daily intake.

Pediatrics

Could kids' salt intake affect their weight?

(HealthDay)—Children who eat a lot of salty food also tend to down more sugary drinks—which, in turn, might be related to their risk of obesity, a new study suggests.

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