Helpful ways you can reduce your sodium intake
Kay Alberg, a Mayo Clinic Health System registered dietitian, shares her perspective on the dangers of a high-sodium diet as well as her recommendations for lessening daily intake.
Jan 4, 2017
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Kay Alberg, a Mayo Clinic Health System registered dietitian, shares her perspective on the dangers of a high-sodium diet as well as her recommendations for lessening daily intake.
Jan 4, 2017
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A sprinkle over a baked potato or a teaspoon to flavor a pot of chili might seem innocent to the average dieter, but salt is a major culprit of cardiovascular disease in America.
Dec 5, 2016
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(HealthDay)—Conventional wisdom says too much salt is bad because it can lead to high blood pressure.
Oct 4, 2016
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When we say "salt", we usually mean the stuff we sprinkle on our chips, which is sodium chloride (NaCl). But, technically speaking, this is just one example of a salt.
May 6, 2016
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A sprinkle of salt can bring out the flavor of just about any dish. However, it's well known that too much can lead to high blood pressure, a potentially dangerous condition if left untreated. Now scientists report a new ...
Feb 24, 2016
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Yongning Wu, Ph.D., of the China National Centre for Food Safety Risk Assessment, Beijing, China, and colleagues compared salt and sodium consumption in China in 2000 with 2009-2012. The study appears in the February 16 issue ...
Feb 16, 2016
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Aging is associated with a number of changes that cause the body to function less efficiently, including the way the body controls water and sodium levels. Research has shown that as humans and animals age, they are less ...
Feb 10, 2016
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People who gradually increase the amount of salt in their diet and people who habitually eat a higher salt diet both face an increased risk of developing high blood pressure, according to a study published in the Journal ...
Jul 29, 2015
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(HealthDay)—Worried about links between high daily salt intake, high blood pressure and stroke, half of American adults questioned in a recent poll say they've tried to cut back on sodium.
Jul 3, 2015
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A government led national salt reduction strategy is needed for New Zealand, according to a new study from the University of Auckland.
Jun 3, 2015
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