You know that phrase "you are what you eat"? Nutrition scientists are getting to the bottom of what that means with an emerging area of research called precision nutrition.
Mar 16, 2022
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A recent study, published in Gut, by researchers from King's and Harvard Medical School, examines data from nearly 600,000 ZOE COVID Study app contributors. Participants completed a survey about the food they ate during Feb ...
Sep 8, 2021
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The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on U.S. comedy show "Saturday Night Live."
Oct 30, 2020
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Do you dream of ice cream in a Zoom meeting or reach for potato chips as you check the latest COVID-19 stats? You may be experiencing something deeper than a whim, according to a team of scientists at the Human Nutrition ...
Aug 3, 2020
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Plant-based diets are becoming more popular in many areas of the world, but the health benefits of this dietary pattern may depend largely on the specific foods consumed. A new study being presented at the American College ...
Mar 18, 2020
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Women who sleep poorly tend to overeat and consume a lower-quality diet, according to a new study from researchers at Columbia University Irving Medical Center. The findings provide new insight into how poor sleep quality ...
Feb 17, 2020
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A study presented at UEG Week 2019 has shown that specific foods could provide protection for the gut, by helping bacteria with anti-inflammatory properties to thrive.
Oct 21, 2019
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Humans are complicated, and there are many things that influence our health. There are things we can't change, like our age or genetic makeup, and the things we can, such as our choice of food and drink. There are also the ...
Jun 27, 2019
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It seems like every day a new study is published that links the bacteria in the gut to a specific disease or health condition. The allure of research like ours and that of other groups is that it might eventually be possible ...
Jun 13, 2019
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It was a tricky moment. I was sitting in a coffee shop ... pastry shop, actually. In walks a former patient who had come to me for weight management. As she walked to a table with her soda and donut, she pretended not to ...
Jun 7, 2019
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