Health

This halloween, pumpkin seeds pack a healthy punch

You can get your hands on pumpkin seeds on about any store's snack aisle, but your healthiest option may be the old-fashioned way: scooping them out of the stringy guts of that jack-o'-lantern you're carving.

Health

Are there health benefits to taking turmeric?

Can an ancient yellow root spice be good for you? A recent study published in the Proceedings of the National Academy of Sciences shows curcumin, an active ingredient in turmeric, effectively kills certain cancer cells. While ...

Health

Spicy food may curb unhealthy cravings for salt

Chinese subjects who enjoyed spicy foods appeared to eat less salt and have lower blood pressure, potentially reducing their risk of heart attack and stroke, according to new research in the American Heart Association's journal ...

Addiction

Study identifies teens at-risk for synthetic marijuana use

Synthetic cannabinoids ("synthetic marijuana"), with names like Spice, K2, Scooby Doo and hundreds of others, are often sold as a "legal" alternative to marijuana. Often perceived as a safe legal alternative to illicit drug ...

Health

Spices and herbs intervention helps adults reduce salt intake

Teaching people how to flavor food with spices and herbs is considerably more effective at lowering salt intake than having them do it on their own, according to research presented at the American Heart Association's Epidemiology ...

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