Health

Running in the cold: how to survive and thrive

(HealthDay)—Whether you're training for a marathon or just logging miles, cold-weather running requires some special health and safety precautions, according to a sports medicine expert.

Health

The benefits of simply moving more

(HealthDay)—The link between exercise and good health is a strong one. Still, many people—particularly older adults—find it difficult to take part in formal exercises, and become less physically active over time.

Health

How to incorporate fitness into your daily life

Working out is an important part of maintaining a healthy lifestyle, but sometimes it can be hard to find the time to fit it in. A Baylor College of Medicine expert gives his tips on how to incorporate fitness into your daily ...

Health

Telemedicine visits save families time and money

Patients and families who use telemedicine for sports medicine appointments saved an average of $50 in travel costs and 51 minutes in waiting and visit time, according to a new study by Nemours Children's Health System. Each ...

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