Health

Keeping fit is more than physical—it's a state of mind

According to a new study differences in what motivates individuals and how they self-regulate behavior influence how they keep fit. The study appearing in the journal Heliyon, published by Elsevier, associates personal characteristics ...

Health

Sex before sport doesn't negatively impact performance

Over the course of the Rio Olympics, 450,000 condoms were distributed around the athlete's village. This may be surprising considering the common view that abstinence from sexual activity can boost athletic performance.

Health

Outdoor enthusiasts need a lightning plan

(HealthDay)—Those partaking in outdoor sports and activities need to be aware of the threat posed by lightning and take appropriate safety measures, experts say.

Pediatrics

Health benefits of kids and sports

Some children are back in the classroom, and others are getting ready. An important tool for keeping kids healthy is participation in youth sports, and it's not just because of physical activity.

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