Health

What you can do now to prevent memory loss

For many, minor memory loss, sometimes referred to as a senior moment, is a normal part of aging. However, more significant memory loss that disrupts your life can be an early sign of dementia. Older adults are at risk for ...

Health

Exercise key to a longer, happier life

(Medical Xpress)—Sustained physical activity can add years to life and substantially improve the quality of those years, according to the latest results of a long-term study into more than 12,000 elderly Western Australian ...

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