Health

Salt increases physical performance in resistance competitions

Spanish researchers have analysed the effectiveness of salt on sports performance in triathletes. The athletes who added salt supplements to their usual hydration routines during the competition took 26 fewer minutes to complete ...

Health

Drink up for exercise, but not too much

With students heading back to school, fall sports are in full swing. In addition to training, eating right, and getting enough sleep, a significant key to health and performance is staying hydrated. However, the recent tragic ...

Health

Warning to parents on high acidity drinks

(Medical Xpress)—Dental researchers at the University of Adelaide are warning parents of the dangers of soft drinks, fruit juice, sports drinks and other drinks high in acidity, which form part of a "triple-threat" of permanent ...

page 6 from 11