Physical activity may protect your brain as you age
We all know we should exercise and eat healthy. But doing that isn't just good for maintaining your figure as you age.
Mar 8, 2022
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We all know we should exercise and eat healthy. But doing that isn't just good for maintaining your figure as you age.
Mar 8, 2022
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A study of UK resident's exercise patterns during the COVID-19 lockdown in March-June 2020, has found that groups that were most at risk to the adverse effects of COVID-19 were impacted the most in terms of reducing their ...
Nov 1, 2021
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The Tokyo Olympic Games have seen incredible performances in the short-distance track events. We have seen two major world records fall: the men's and women's 400-meter hurdles—and numerous personal best times.
Aug 9, 2021
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In spring 2020, when soccer and sports clubs closed for sever-al weeks due to the Corona pandemic, children and adoles-cents looked for alternative physical activities. According to a supplementary study covering more than ...
Dec 21, 2020
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(HealthDay)—Frequent, short exercise sessions may be better for diabetes patients' blood vessels than longer and fewer workouts, and that may reduce their risk of heart disease, according to a new study.
Nov 26, 2020
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New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle loss in the other arm—without even moving it.
Oct 22, 2020
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People with eating disorders are 12 times more likely to be preoccupied with perceived flaws in their physical appearance than those without, according to new research published in the journal Eating and Weight Disorders.
Oct 13, 2020
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The number of recreational/non-elite athletes participating in marathons is gradually increasing every year. The great physical effort experienced by their body in this type of competition triggers an acute release of biomarkers ...
Jul 28, 2020
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Malcolm Jones focuses on a computer screen as pictures of balls from different sports flash across it. The rules of the game: Tap only on the footballs. His fingers flick back and forth on the display. The balls soon disappear, ...
Mar 12, 2020
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A review led by a sports scientist at the University of Stirling has set out new international guidelines for protein intake in track and field athletes.
Apr 12, 2019
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