Health

Revised health guidelines urge much less alcohol consumption

Late in 2020, the National Health and Medical Research Council released its latest Guidelines to reduce health risks from drinking alcohol. These lowered the recommended maximum that health adults Australians should drink ...

Medications

Q and A: Does CBD live up to its claims?

DEAR MAYO CLINIC: For years, I have been hearing about the advantages of taking CBD products for sleep, pain and just about anything that ails you. I now see these products everywhere being sold over the counter in drug stores. ...

Health

Time to retire daylight saving time, urges researcher

Change is upon us once again. Come the first Sunday of November, we will gain an hour of morning sunlight. The one-hour adjustment to the clock on the wall may not sound dramatic. But our biological clock begs to differ.

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