Take to the road on 2 wheels
(HealthDay)—Cycling is a fun fitness option at every age. It's easier on your joints than some other forms of cardio, yet it's just as efficient.
Jul 31, 2017
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(HealthDay)—Cycling is a fun fitness option at every age. It's easier on your joints than some other forms of cardio, yet it's just as efficient.
Jul 31, 2017
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(HealthDay)—Exercise duration is improved by exercising with a virtual partner, especially with a moderately superior partner, according to a study published in the October issue of the Annals of Behavioral Medicine.
Dec 14, 2012
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A new study, testing the benefits of a virtual exercise partner, shows that the presence of a moderately more capable cycling partner boosts motivation to stick to an exercise program. The work by Brandon Irwin and colleagues, ...
May 16, 2012
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Older adults with mild cognitive impairment (MCI), often a precursor to Alzheimer's, showed significant improvement with certain complex thinking and memory skills after exergaming, according to a new study.
May 15, 2018
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The significant trauma associated with quad bikes in Victoria has been highlighted in a University of Sydney co-authored study published in the Medical Journal of Australia today.
Sep 16, 2013
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(HealthDay)—If you love exercise, one of the hardest parts of suffering an injury is being sidelined. But if you take the time to heal a sprain or strain correctly, you'll get back in the game faster.
Mar 12, 2018
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