News tagged with strength

Sports safety: it's not just child's play

(HealthDay)—Playing sports offers plenty of fitness and other developmental benefits for kids, but injuries are common. Every year, more than 2.6 million U.S. children aged 19 and under are treated in the ER for sports- ...

Jul 05, 2018
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Girls with high level of vitamin D have stronger muscles

Girls are stronger with higher levels of vitamin D, but this association is not found in boys. These are the results from a new large study from the Odense Child Cohort, recently published in the Journal of Clinical Endocrinology ...

Jun 15, 2018
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Exercise opposite side to keep casted limb strong

When you injure an arm, exercising the same healthy limb on the other side of the body may be key to maintaining strength and muscle size in the injured limb, a University of Saskatchewan study shows.

Jun 12, 2018
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Making the most of gym time

(HealthDay)—If you find that you're more motivated by working out under the guidance of a fitness instructor and like the idea of varying your workouts, taking classes is a great choice.

May 24, 2018
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