Health

Restoring health and fitness with exercise

If COVID-19 restrictions have kept you home exercising less and eating more, it could be affecting your health as could the stress, boredom and isolation of this time. Exercise can help.

Genetics

Body-wide molecular map explains why exercise is so good for you

Exercise—it's associated with increased muscle strength, improved heart health, lower blood sugar and just about every other physical improvement you can name. But how does regularly puffing away on a treadmill, biking ...

Neuroscience

How visual attention affects the brain

New work at the University of California, Davis, shows for the first time how visual attention affects activity in specific brain cells. The paper, published June 26 in the journal Nature, shows that attention increases the ...

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