Getting active while living with a partial spinal cord injury
A UBC Okanagan researcher has been testing the effectiveness of a mobile app that encourages people living with a spinal cord injury—but can walk—to get active.
May 11, 2023
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A UBC Okanagan researcher has been testing the effectiveness of a mobile app that encourages people living with a spinal cord injury—but can walk—to get active.
May 11, 2023
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Injured limbs need rest. They are often kept in a sling or cast to immobilize them as a way to promote healing. But that can mean smaller and weaker muscles several weeks later. It takes a long time to rehabilitate these ...
May 9, 2023
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The International Osteoporosis Foundation (IOF) has launched the Build Better Bones platform, a new online resource that provides people with osteoporosis, and their caregivers, with practical guidance on how to strengthen ...
May 4, 2023
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It's generally accepted we will lose muscle strength and slow down as we age, making it more difficult to perform simple tasks such as getting up, walking and sitting down.
May 1, 2023
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Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential.
Apr 24, 2023
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You might have seen media articles or fitness influencers online urging people to do "dead hangs," where one hangs loosely from a bar—usually with feet off the floor. The goal is usually to improve upper-body strength and ...
Apr 21, 2023
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Sleeve gastrectomy (SG), where about 80% of the stomach is removed, is effective for treating obesity and its complications, but it has been associated with bone loss in adolescents. In a prospective study published in the ...
Apr 19, 2023
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Discovery of a gene in multiple mammalian species could pave the way for a highly effective, reversible and non-hormonal male contraceptive for humans and animals.
Apr 17, 2023
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A major UK study has discovered that the disturbed sleep patterns in patients hospitalized with COVID-19 was likely to be a driver of breathlessness.
Apr 15, 2023
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People with myotonic dystrophy experience progressive muscle weakness and repeated episodes of painless muscle stiffness called myotonia.
Apr 13, 2023
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