Quad training for knee support
Whether you're mountain biking, kicking a soccer ball with friends, or just sprinting down the street to catch a bus, your quadriceps are hard at work.
Oct 24, 2019
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Whether you're mountain biking, kicking a soccer ball with friends, or just sprinting down the street to catch a bus, your quadriceps are hard at work.
Oct 24, 2019
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If you've been told that your blood glucose is higher than normal and that you have prediabetes, your doctor is likely to first suggest lifestyle steps to stop it from progressing to diabetes.
Oct 23, 2019
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New research from Trinity College Dublin shows that vitamin D deficiency is an important determinant of poor skeletal muscle function in adults aged 60 years and over. Maintaining skeletal muscle function throughout life ...
Oct 23, 2019
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A rise in the level of the male hormone testosterone significantly boosts young physically active women's capacity to run for longer, reveals the first study of its kind, published online in the British Journal of Sports ...
Oct 15, 2019
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(HealthDay)—The most common misconception about weight training is that it adds bulky muscle mass, a fear of some women. While elite male lifters can—and want to—get very developed, for most people the result is simply ...
Oct 11, 2019
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The average American adult spends more than three and a half hours looking down at their smartphones every day. Looking down or slouching for long periods of time can not only cause chronic pain in the back, neck and knees, ...
Oct 9, 2019
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As the population of older adults in the United States continues to grow and becomes more diverse, health concerns increase in parallel. The loss of skeletal muscle mass, strength and function is one such concern and can ...
Sep 27, 2019
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(HealthDay)—A frailty assessment as part of liver transplant evaluation may help identify transplant candidates at higher risk for death, according to a study published online Sept. 11 in JAMA Surgery.
Sep 19, 2019
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A novel new study suggests that the gut microbiome has a role in mechanisms related to muscle strength in older adults. The work, led by researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) ...
Sep 18, 2019
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Researchers have developed a new model to optimize radiation therapy and significantly increase the number of tumour cells killed during treatment.
Sep 4, 2019
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