Cardiology

Former NFL players may face higher risk of atrial fibrillation

Former National Football League players were nearly 6 times more likely to have atrial fibrillation (AFib) compared to men of similar age who did not play professional football, according to new research in Journal of the ...

Health

Strength-training exercises you can do anywhere

(HealthDay)—You don't have to go to the gym to get a great muscle-building workout. You don't even need equipment. There are many bodyweight-only exercises for strength training that you can do anywhere—at home, when ...

Health

Strengthening muscle may be healthier than losing fat

Focusing on strengthening our muscles rather than losing fat may be a better way to protect ourselves from weight-related hazards like diabetes and cardiovascular disease, investigators say.

Cardiology

Exercising when you have high blood pressure

(HealthDay)—High blood pressure is a serious risk factor for heart disease, stroke and other life-threatening medical conditions. While many people need medication and dietary changes to control their blood pressure, exercise ...

Health

Is interval training the fountain of youth?

(HealthDay)—High-intensity interval training (HIIT) is an exercise technique done by alternating short bursts of all-out effort in an aerobic activity with periods done at a very slow pace.

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