Watching Simone Biles, Frederick Richard, and other Olympic-level gymnasts compete with gravity-defying flips, twists, and spins across a variety of apparatuses, it's evident how much flexibility and strength the sport of ...
Jul 18, 2024
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With spring in full bloom, warm weather and an increase in outdoor activities, the risk of injury also increases. Whether you're a seasoned athlete or want to enjoy more daily movement in your routine, injuries can impact ...
May 6, 2024
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If you're preparing to register your child for summer sports camps and fall, team sports, Nirav Pandya, MD, orthopedic surgeon at UCSF Benioff Children's Hospitals, has some suggestions for how to help your kids avoid common ...
Apr 30, 2024
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We're surrounded by warning signs on roads, at work, and on packaging and equipment. Your body sends warning signs too. As your race date nears, it's tempting to pull out all the stops in your training. That makes this a ...
May 26, 2023
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Young athletes who participate in multidirectional sports, instead of specializing in a unidirectional sport like running, can build stronger bones that may be at less risk for bone injuries as adults, according to a new ...
Oct 11, 2022
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For the first time, a new study has identified the number and type of injuries commonly experienced by police recruits whilst undergoing their academy training, an important step towards ensuring new officers can in the future ...
Aug 3, 2022
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Older patients in hospitals across China took part in a major multi-center open-label randomized clinical trial that showed there was no difference in post-operative delirium in older people with a hip fracture, if they had ...
Dec 21, 2021
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If you're getting back into walking, running or outdoor sports this spring after months on the couch, you could be at risk for a common injury known as a stress fracture.
Mar 29, 2021
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Hydraulic fracturing has boomed in the U.S. over the past decade, but unless you live near it, you may not realize just how close fracking wells can be to homes and schools. In Colorado, the wellbore—the hole drilled to ...
Nov 2, 2020
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Running is one of the most popular forms of exercise, enjoyed by a broad range of age groups and skill levels. More women are running recreationally compared to men; specifically 54% of runners are female as indicated by ...
Aug 11, 2020
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