As holidays return to normal, here's how to de-stress
A return to a more normal holiday season may also mean higher stress levels, so an expert offers some coping tips.
Nov 26, 2021
0
14
A return to a more normal holiday season may also mean higher stress levels, so an expert offers some coping tips.
Nov 26, 2021
0
14
When I wake at 3 a.m. or so, I'm prone to picking on myself. And I know I'm not the only one who does this. A friend of mine calls 3 a.m. thoughts "barbed-wire thinking," because you can get caught in it.
Oct 13, 2021
0
6
Adults with normal blood pressure and high levels of stress hormones were more likely to develop high blood pressure and experience cardiovascular events compared to those who had lower stress hormone levels, according to ...
Sep 13, 2021
0
7
Chronic stress is a well-known cause for mental health disorders. New research has moved a step forward in understanding how glucocorticoid hormones ('stress hormones') act upon the brain and what their function is. The ...
Aug 6, 2021
0
237
Hannah Kahn got COVID-19 in mid-November, and expected to get her period shortly after. When it never came, she didn't think much of it at first.
Jul 13, 2021
0
2
Could the germs that live inside of our bodies be affecting our ability to socialize and make friends? Research conducted in recent decades suggests that the answer—for mice—is yes.
Jul 1, 2021
0
584
A Rutgers-led team of researchers has developed a microchip that can measure stress hormones in real time from a drop of blood.
Jun 30, 2021
0
15
Soaring blood pressure. A racing heartbeat. Trouble sleeping. Excessive worrying. Difficulty concentrating. These are warning signs of out-of-control stress and anxiety, and their roots could begin long before you might think.
May 6, 2021
0
6
A high daily dose of an omega-3 supplement may help slow the effects of aging by suppressing damage and boosting protection at the cellular level during and after a stressful event, new research suggests.
Apr 20, 2021
0
1029
Scientists from the University of Granada have analyzed the levels of cortisol (a steroid hormone that is released in response to stress) in the hair of pregnant women in the period spanning from before conception to week ...
Apr 6, 2021
0
122