Diseases, Conditions, Syndromes

Q&A: Irritable bowel syndrome and lifestyle modifications

DEAR MAYO CLINIC: I have been diagnosed with a mild case of irritable bowel syndrome, and I talked to my doctor about managing my symptoms without medication. I am interested in trying to focus more on diet to control my ...

Psychology & Psychiatry

Resilience and stress management program aids health care workers

The Promoting Resilience in Stress Management (PRISM) program for health care workers and staff is feasible, acceptable, and associated with improved outcomes, according to a study published online July 1 in JAMA Network ...

Psychology & Psychiatry

Cognitive therapy, relaxation training both beneficial for migraine

For adults with migraine, migraine-specific, integrative cognitive behavioral therapy (miCBT) and relaxation training (RLX) are both beneficial, with no significant between-group difference seen at follow-up, according to ...

Health

Stress reduction as a path to eating less fast food

Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study—not because researchers told them what not to eat, but because the lifestyle intervention being evaluated ...

Psychology & Psychiatry

Destressing managers with yoga

Researchers in India have studied the effects of yoga practice on mindfulness, emotional wellbeing, and other measures of mental health among senior managers at a multinational petroleum company. Writing in the International ...

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