Yoga shown to improve anxiety: study
Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.
Aug 12, 2020
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Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.
Aug 12, 2020
2
449
Do you feel overwhelmed thinking of your to-do list? Or do you wear your busyness like a badge of pride?
Jul 6, 2020
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With hurricane season in full swing, the constant counsel along the nation's coastlines is to be prepared.
Aug 2, 2019
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Complementary practices such as meditation and mindful breathing helped patients manage chronic pain and in some cases reduced the need for medication such as opioids, according to a study at Hospital for Special Surgery ...
Oct 24, 2018
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A QUT journalism academic says the current freelancer-heavy market for media professionals could be preventing photographers and video journalists who report on traumatic news events from accessing the support they need.
Oct 22, 2018
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Religion and nature can both lead to awe, and turning to one or the other is a common coping strategy for the stress that might accompany an upcoming presentation, exam or performance.
Sep 24, 2018
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Persistent psychological stress, which is widely recognized as a consequence of vision loss, is also a major contributor to its development and progression, according to a study now published in the EPMA Journal, the official ...
Jun 20, 2018
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Having a demanding job and little control over it is associated with an increased risk of premature death in men with coronary heart disease, stroke, or diabetes, according to an observational study tracking more than 100000 ...
Jun 6, 2018
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To a certain degree, everyone experiences stress: We feel nervous meeting with a job interviewer, have anxiety about making it to an appointment on time or feel ourselves holding our breath while watching a tense playoff ...
Apr 30, 2018
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A diagnosis of cancer causes huge psychological stress, but many patients do not receive any psychological support. An online stress management program can significantly improve their quality of life, as shown by a study ...
Jan 31, 2018
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