People with dogs know the benefits of pet ownership. The unconditional love, trust and loyalty shown by your canine companions, coupled with their unbridled enthusiasm on your return home each day, is hard to put into words.
Dec 6, 2023
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Eating fatty foods during stressful periods can impair the body's 'recovery' from the effects of stress, new research suggests.
Dec 5, 2023
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In a detailed study, "Diet's Role in Modifying Risk of Alzheimers Disease: History and Present Understanding" published in the Journal of Alzheimer's Disease, we can finally see which diets are helpful in reducing the risk ...
Dec 4, 2023
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Research has shown that children who experience adversity during their early years may undergo faster biological aging.
Dec 4, 2023
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The holidays are typically a happy whirlwind of gift-buying, house decorating, party planning and family gatherings, but all that work can also stress people out.
Dec 4, 2023
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Alcohol is the most common addictive substance in the world. Every year in the U.S. excessive alcohol use costs $249 billion and causes approximately 88,000 deaths, as well as various chronic diseases and social issues. Alcohol ...
Dec 1, 2023
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A new analysis of the brain activity of people with post-traumatic stress disorder (PTSD) is the first to reveal that traumatic memories are represented in the brain in an entirely different way than sad autobiographical ...
Nov 30, 2023
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Last year's heavy snow season has many people thinking about what Mother Nature has in store this year. To stay healthy this holiday season and beyond, Mayo Clinic Health System is recommending people pace themselves while ...
Nov 30, 2023
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A novel pilot study that combines mindfulness and exposure intervention shows promise for reducing symptoms of post-traumatic stress in survivors of sudden cardiac arrest (SCA), a leading cause of death in the United States.
Nov 29, 2023
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Mindfulness practices are meditative exercises that encourage people to bring their awareness to what they are experiencing in the present moment, while trying not to interpret or judge these experiences. Studies have found ...
