Psychology & Psychiatry

Strategies for working through daily stress

Stress affects most Americans at one point or another. Although some people are genetically more susceptible to the stressors of daily life than others, most could benefit from learning how to lower that stress before it ...

Psychology & Psychiatry

Good attitudes about aging help seniors handle stress

New research from North Carolina State University finds that having a positive attitude about aging makes older adults more resilient when faced with stressful situations.

Health

Short walk cuts chocolate consumption in half

A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally ...

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