Health

Short walk cuts chocolate consumption in half

A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally ...

Neuroscience

Keeping one's eyes on the goal -- despite stress

Stressed people fall into habits and their behaviour is not goal-directed. That the neurotransmitter norepinephrine plays a decisive role here is now reported in the Journal of Neuroscience by scientists from Bochum led by ...

Health

Negative anti-smoking ads may overlook intended audience

Younger adults who generally feel anxious tend to immediately avoid anti-smoking videos that describe how cigarettes can lead to death, disease and harm to others, before considering the message, according to a new University ...

Diseases, Conditions, Syndromes

What do you know about Raynaud's disease?

In Raynaud's disease, smaller arteries that supply blood to your skin become narrow, limiting blood flow to affected areas. This causes some areas of your body, such as your fingers and toes, to feel numb and cold in response ...

Psychology & Psychiatry

Can massage relieve symptoms of depression, anxiety and stress?

Stress is an inevitable part of life. It is nearly impossible to remove all stress from day-to-day life. Stress is physiological and psychological responses to situations the body and mind find to be overwhelming.

Psychology & Psychiatry

Frontline healthcare workers need breaks

The co-author of research on the health benefits of vacation says the same holds true for health care workers in our current climate, who can benefit from even small breaks to combat the pandemic's emotional toll.

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