Nearly all active people suffer ankle sprains at some point in their lives, and a new University of Georgia study suggests that the different ways people move their hip and knee joints may influence the risk of re-injury.
Oct 17, 2011
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When you try a new exercise, lift heavier weights or run steeper hills, muscles experience strain and micro-tearing at the cellular level. This leaves your muscles sore. Foam rolling, stretching and foods with anti-inflammatory ...
Jul 3, 2017
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Plantar fasciitis is the most frequent cause of chronic heel pain, leaving many sufferers unable to put their best foot forward for months at a time. Now a Mexican study suggests that physicians should turn to Botox rather ...
Jan 17, 2013
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Jill Cressy was three hours into a six-hour class when she realized that her shoulders were tense, her back was aching and she was beginning to lose her focus. The issue wasn't the subject – Educational Finance and Economics. ...
Oct 4, 2012
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