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Mindfulness takes practice (Update)

Students practice mindfulness meditation for at 45 minutes a day, six days a week, at home, as well as weekly group sessions with a teacher. These are the guidelines for standard mindfulness-based cognitive therapy or mindfulness-based ...

May 22, 2017
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Student

The word student is etymologically derived through Middle English from the Latin second-type conjugation verb "studēre", meaning "to direct one's zeal at"; hence a student could be described as 'one who directs zeal at a subject'. In its widest use, "student" is used for anyone who is learning.

This text uses material from Wikipedia, licensed under CC BY-SA

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