Psychology & Psychiatry
What happens when you meditate
The benefits of meditation have long been touted: relief from stress and anxiety, and an increased ability to focus.
Mar 16, 2023
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News tagged with style
Psychology & Psychiatry
Modern research shows yoga provides a variety of benefits to both body and mind
The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners on average spend on average US$90 a month, and the yoga industry ...
Jan 24, 2023
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Health
Walking 'Teabag style' for a few minutes a day could help adults meet physical activity targets
Adults could achieve global physical activity targets by walking inefficiently for just a few minutes each day, finds a study in the Christmas issue of The BMJ.
Dec 21, 2022
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Gerontology & Geriatrics
The FDA says you can get hearing aids without a prescription. Here's how
Despite what Mick Jagger claims, time is not on our side.
Aug 26, 2022
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Psychology & Psychiatry
Tips from three mental health providers about making sure your therapist is the best match
What makes a good relationship between a patient and a mental health provider? It starts with a good match.
Aug 5, 2022
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Psychology & Psychiatry
The transition into adolescence can be brutal for kids' mental health—but parents can help reduce the risk
The transition from childhood to adolescence is a vulnerable time for the development of mental health difficulties and brings a marked increase in anxiety and depression.
Apr 21, 2022
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Psychology & Psychiatry
Attachment style secures your love during lockdowns
Relationships are crucial for our health and well-being. But which factors help to sustain a satisfying relationship, and can we predict which relationships make it through a crisis? An international team led by Stephanie ...
Jul 27, 2021
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Health
Why you might not be the body shape you think
Hourglass, bottom hourglass, top hourglass, spoon, rectangle, diamond, oval, triangle, and inverted triangle… there are nine official female body shape classifications.
May 14, 2021
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Neuroscience
Mediterranean diet linked to stronger thinking skills later in life
People who eat a Mediterranean-style diet—particularly one rich in green leafy vegetables and low in meat—are more likely to stay mentally sharp in later life, a study shows.
Feb 10, 2021
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Sports medicine & Kinesiology
Athletes don't benefit from relying on a coach for too long
Athletes increasingly relying on a coach over the course of a season may be a sign that they aren't progressing in their development, according to new research from Binghamton University.
Oct 13, 2020
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