Health

Diet soda may be hurting your diet

Artificial sweeteners are everywhere, but the jury is still out on whether these chemicals are harmless. Also called non-nutritive sweeteners, these can be synthetic—such as saccharin and aspartame—or naturally derived, ...

Diseases, Conditions, Syndromes

Consuming added sugars may increase risk of kidney stones

Between 7% and 15% of people in North America, between 5% and 9% of people in Europe, and between 1% and 5% of people in Asia suffer from kidney stones. Common symptoms are severe pain, nausea, vomiting, fever, chills, and ...

Health

Blue light at night increases the consumption of sweets in rats

A new study demonstrates that just one hour of exposure to blue light at night—the kind of light produced by the screens of many devices—raises blood sugar levels and increases sugar consumption in male rats. This study, ...

Health

Switching sugar for starch leads to less fatty liver in kids

A nine-day experimental diet that cut out the type of sugar in soft drinks, fruit juices and most processed foods significantly reversed the buildup of liver fat in children and adolescents – a condition strongly linked ...

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