Health

Lifestyle changes helped new dad shed nearly 50 pounds

It happens every January. Gyms fill with people who've committed to New Year's resolutions involving health and fitness. While making a resolution is an important first step, developing new habits is the key to long-term ...

Health

Healthy holiday sleep for kids: a how to

Christmas, summer holidays, family gatherings – excitement and anticipation abound in young children's lives this time of year as do late nights and early rising with the sun – all potential sleep disruptors.

Health

School-based nutritional programs reduce student obesity

In-school nutrition policies and programs that promote healthier eating habits among middle school students limit increases in body mass index (BMI), a new study led by the Yale School of Public Health finds.

Health

Sweet drink labels leave a sour taste

"Health halos" are making it harder for consumers to know which drinks are good for them according to a new study published today in the internationally peer-reviewed journal Public Health Nutrition.

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